To answer this question simply, regression is a journey into the past. To the past of the current life, for example, to childhood, youth, and also to past incarnations.

Regression to the Subtle World, other dimensions and even parallel worlds and other civilisations is also possible.

If to answer more scientifically, regression is a light altered state of consciousness (trance), where a person's subconsciousness becomes active. In this case, the person clearly knows and feels who he is, where he is and conducts an active dialogue.

Trance is a normal mental state of any human being, which is divided into several stages of brain wave activity:

Gamma waves. Fastest. This is where peak consciousness activity occurs, when the brain needs to process a large flow of different information and link it together very quickly.

Beta state - full awareness, logical thinking, analysing, forecasting, concentrating, making various decisions. That is active life in the material world.

Alpha state - includes several levels of trance. As soon as we close our eyes and relax a little, a light trance state appears. Then the activation of images, memories, pictures and imagination is activated. This is the middle stage of the alpha state of the brain and is inherent in the meditative state. At the third level one can already see flashes of memories from past lives. Alpha waves are making the transition from the material to the immaterial world, but still under the control of consciousness.

Theta state is a state of deep relaxation, a state of slumber and dreams. At this stage a complete transition to the non-material world is made, but under the control of the subconscious mind. It is in this state that a regressive hypnosis session takes place.

Delta waves are the immaterial world, the subconscious mind, and deep sleep.

As we can see, all of these brain states are quite natural for our body and during the day each of these stages is engaged. So, in essence, regressive hypnosis is a normal switching of brain activity from beta rhythm to alpha, and then theta waves.

But it happens that a person cannot fully relax and enter the theta state. First of all, this is prevented by the person himself, putting blocks in the form of such beliefs as:

• This can't be

• I made it all up

• Most likely, this is a projection of my life onto the past

• I myself answer the question as I want to hear it

So the basic and main recommendation for a regression session is to have complete trust in yourself, your images and thoughts. And, of course, trust in your regression guide.

The number of sessions depends on the person and the problem to be solved. One session is enough for some people, and 5-6 sessions for others, which will be determined at the preliminary session.

I work for results and only with people who want and are ready to change their lives for the better.

Tune in to the fact that if you have already decided to have a session, you need it for some reason and you have already agreed to it inside.

Trust your Inner Self.

Identify and think through the problem, the request with which you are coming to the session. Perhaps we will choose a few requests, including during the pre-session communication, which ones we will work with now and which ones we will work with next time.

Be prepared for your subconscious mind to lead you not to the query or indirect request, but to the situation that is most important to you at the moment. Usually the most important thing to address or heal is often blocked by your conscious mind and you are not even aware of it. In any case, during the session, the Higher Guides give you the maximum necessary and always guide you for your good and in no other way.

Your request can also be a desire to travel through your past life, to find out who you were, what you did, what lessons you learnt, what roles you played in past incarnations with your relatives, partners or friends.

The session is conducted online via Skype or Zoom and lasts from 1.5 to 3 hours. During this time, please ensure a quiet atmosphere so that no one disturbs you.

A good internet connection, quality headphones with microphone, blindfold (but optional), a glass of water, and paper napkins are required for the online session. As well as a comfortable position for comfortable immersion and maximum relaxation (sitting or semi-lying is best).

After the session, you will be left with a recording (video or audio recording) so that you can then re-listen to it and take out for yourself some important points that you may not have paid attention to during the session itself.